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Description
Yoga After 50 For DummiesImprove balance, flexibility, and overall well being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, Yoga After 50 For Dummies takes the guesswork out of starting or continuing yoga at 50 and beyond. Youll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and
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Best in 7 days
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Best in 7 days
4.8 ★★★★★
Based on 235 reviews
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Product Reviews
★★★★★ 5
Great product at a great price.
Format: Paperback
Great product at a great price. I purchased one every year. Lots of fun to read, and surprisingly accurate and insightful.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
Where Knowledge Creates Wisdom
Format: Paperback
A must-read for anyone seeking the title of King/Queen of Minutae. Weather predictions are typically, freakishly spot-on. There is simply a wealth of information in here that you are better off knowing, or will at least make you popular on trivia night. There are some quality vendors that you don't see online advertising in here too. The only drawbacks are the snowfall total in Florida challenging Central Oregon this winter, and the increase in price over last year. Tariffs on paper?
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Good quality book.
Format: Paperback
Bought these because I bought one for my grandmother every year for Christmas. It is good quality, but I have only opened it one time. I got it for sentimental reasons.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great !
Format: Paperback
A great book, I’d recommend it to others ! The book came in good condition as well.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Outstanding Book
Format: Paperback
Great book, a classic that seems more timely now than ever! First read Dr Akbar’s book years ago and bought this updated edition to replace the copy someone borrowed & never returned (another sign of a good book when they don’t get returned). So glad to have this new copy to revisit the deep wisdom and insights Dr Akbar lays out. He explains the painful & persistent psychological & sociological chains of slavery clearly and irrefutably. This book is a must read for anyone who wants to better understand why it’s so hard to heal the terrible wounds of slavery — even today, even generations past physical shackles....
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Reviewed in the United States on March 28, 2021
